Some weeks remind us that life does not fit into neat boxes. Health appointments collide with work deadlines. Creative projects pause while bodies and minds recover. Goals shift, not because of failure, but because we learn to listen better to ourselves and the world around us. This was the core of a recent coaching session where a group came together to share their experiences with balance, burnout, and what success really means. The conversation revealed a powerful truth: s

The year 2025 marked a significant chapter for Behavioral Teaching Solutions, a journey filled with meaningful milestones, community connections, and a deepening commitment to inclusion and understanding. From launching innovative programs to engaging with local and international communities, the organization embraced opportunities to grow, learn, and inspire. This reflection highlights key moments that shaped the year, the challenges that strengthened leadership, and the opt

A practical guide to habits, tracking, and accountability partners by: Belle Stikeleather Setting goals for the future is easy. Sticking to them is the real challenge. As 2026 approaches, many people will set ambitious goals, hoping to transform their lives. Yet most will fall short, not because they lack willpower, but because they miss one crucial element: building support through belonging. Applying the RCC framework. RCC: Relationship → Community → Collaboratio The Common

By: Mental Health Advocate

July marks a special time for communities around the world to come together and celebrate Pride Disability Month. This month highlights the importance of recognizing disability not as a limitation but as a unique set of abilities. Simple initiatives during this time can spark powerful connections, foster community empowerment, and promote a deeper understanding of disability. These efforts help shift the focus from challenges to resilience and wellness, creating a more inclus

By: Aaron Freed & Belle Stikeleather The October 25, 2025, event brought together voices from diverse backgrounds to discuss mental health, neurodiversity, and the challenges faced by those living with conditions such as bipolar disorder. As an autistic adult attending the event, I found the conversations deeply personal and eye-opening. This post shares my reflections and key takeaways, offering insight and encouragement to others navigating similar paths. The average bipola

By Aaron Freed, Behavioral Teaching Solutions

Resilience is often seen as a fixed trait, something people either have or lack. Yet, from the perspective of a behavior analyst and resilience coach, resilience is a skill that can be built and strengthened over time. This post explores how constructional coaching helps individuals develop resilience by focusing on positive behaviors and practical strategies. The goal is to offer clear, actionable insights that anyone can apply to face challenges with greater strength and fl